Sensitive teeth are the pressing problems that affect your overall oral health. It is quite irritating if your hurt and gums hurt every time you drink something hot or cold. Sour food and sweets could even irritate and aggravate sensitive teeth. One of the best things you can do to treat sensitive teeth is to take care of the tooth enamel that protects it. The hard layer protects the tooth and the nerve endings from getting exposed.
Acidic drinks and foods should be crossed out of your dietary regimen because they attack tooth enamel and affects its protective quality. It is best to snack on food that reinforces enamel protection such as plain yogurt, milk, cheese, and fiber-rich vegetables and fruits. Avoid your habit of clenching your teeth because grinding the teeth could eventually wear away the enamel.
Smiles by Jiveh is your teeth and oral care expert that helps prevent and solve oral problems and dental issues such as sensitive teeth. Contact us now!