The Basics of Dental Hygiene

Dental or oral hygiene is a preventative dental care process that helps you avoid any form of dental emergencies and problems. Your in-home dental or oral care hygiene is the heart of the process because it supplements whatever professional preventative procedure and cares you undergo. You are responsible for your daily dental maintenance in order to keep your teeth clean, healthy, and in tip-top shape.

Tooth brushing is just one of the basic yet most important steps in every oral and dental care process. You need to brush your teeth to remove any tartar, plaque, and other tooth debris that may cause teeth damage in the long run. Flossing your teeth, using mouthwash, and eating food that boosts your dental health are other ways to take care of your teeth and mouth.

Professional dentists and dental hygienists at Smiles by Jiveh offer consultation and advice on proper dental and oral hygiene. Schedule an appointment now!

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